A FLAVORFUL veggie-packed Tofu Stir Fry that comes together in just 20 minutes! Gluten-free, plant-based, and perfect for weekdays.
These vegetarian (and easily vegan) lettuce wraps are similar to the version served at Thai restaurants, but free of harmful additives like MSG. Crunchy pecans lend a hearty, almost meat-like texture to these wraps. Butter lettuce provides the perfect base for these appetizers, but if you can't find any, try substituting cabbage leaves carefully pulled off the smallest green cabbage you can buy. Recipe yields about 6 modest wraps, so multiply as needed for a bigger crowd or party.
This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier, too. Feel free to change up the vegetables (you'll need about 3 cups total) and skip the kale if you want a more traditional Thai curry. This recipe is vegetarian, vegan and gluten free for all to enjoy. Recipe yields 4 servings.
An easy and versatile recipe for super flavorful homemade chicken stock in the Instant Pot. Just 6 ingredients required!
It’s cold as a motherfucker outside with no end in sight. So why not warm up with a big bowl of this liquid sunshine and start thawing from the inside out? After you’ve chopped everything, this soup comes together real fucking quick so you can climb back under those blankets fast. It’s hearty, kinda creamy, and provides plenty of comfort to help you survive what’s left of this bullshit season. Want to add some protein? Feel free to turn this soup into some super shit with the dry fried tofu from our book.
Extremely flavorful, General Tso's Tofu Stir-Fry in just 30 minutes! Spicy-sweet, protein-packed, and a healthier spin on takeout!
Easy, flavorful, crunchy slaw with cabbage, shredded chicken, carrots, and a ginger-sesame dressing! Almonds and sesame seeds add crunch to this delicious, 30-minute salad!
Nourishing chicken noodle soup made in 1 pot with 10 simple ingredients. Comforting, brothy, and bursting with flavor. Gluten-free optional!
Healthy Asian slaw made with cabbage, carrots and soba noodles, tossed in a bold peanut-sesame sauce. This slaw recipe is very flexible—feel free to omit the noodles and/or brussels sprouts and buy pre-shredded slaw mix for easier preparation (you'll need about 8 cups slaw mix). Recipe yields 4 generous servings or 8 side servings.
This West African-inspired peanut soup recipe is a creamy and comforting, spicy vegan soup. Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal. If you love spicy flavors like me, don't hesitate to use liberal amounts of ginger and garlic.
From Soul by Chef Todd Richards. Listen to our interview with him on Forked Up HERE
Rich and creamy roasted red pepper curry sauce with hearty sweet potatoes and chickpeas. Plant-based, Instant Pot friendly, and just 10 ingredients required!
Today marks the beginning of the Lunar New Year, so what the hell are you cooking up? Grubbing on long noodles is believed to add longevity to your life and you’re going to need the extra luck to offset whatever dumbass plans you have with fireworks later. The fennel and ginger in here do fucking wonders for your digestion, there’s no celebration required to work those into your diet. So this year take control of your plate and leave the fireworks to the pros.
Vegan and gluten-free Ginger Sesame “Meatballs” that are crispy on the outside, tender on the inside, and perfect for prepping ahead of time! Just 9 ingredients required!
A hearty tempeh stir fry with BIG flavor! Just 30 minutes to prepare this weeknight dinner to use up leftover vegetables and please a crowd!
A hearty 1-pot meal of kitchari — a traditional Ayurvedic dish for when comfort food is on the brain. Easy to digest and incredibly soothing, our inspired take on this flavorful dish can be served atop greens, grains, or roasted vegetables.
Simple, 30 minute Green Chickpea Curry with Israeli Couscous! So quick, flavorful and healthy - the perfect satisfying, weeknight vegan meal.
Flavorful, satisfying portobello mushroom stir-fry with red bell pepper and broccolini. Naturally sweetened and just 30 minutes to prepare!
Creamy, Indian-inspired 1-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!